'README_en.md' ändern

Minor spell checks

README_en.md

@@ -1,12 +1,12 @@
 # 🌱 What It Means
-“Create more” = Produce, build, design, repair, craft, or contribute something meaningful — whether it’s a handmade item, a piece of art, a useful tool, or even an idea or skill.
-“Consume less” = Reduce reliance on mass-produced goods, digital overload, or unnecessary spending — especially things that don’t add long-term value or joy.
+“Create more” = Produce, build, design, repair, craft, or contribute something meaningful – whether it’s a handmade item, a piece of art, a useful tool, or even an idea or skill.
+“Consume less” = Reduce reliance on mass-produced goods, digital overload, or unnecessary spending – especially things that don’t add long-term value or joy.
 Think of it as flipping the script: instead of buying to feel good, you make to feel fulfilled.
 
 # 💡 Why It Matters
 ## Environmental Impact
 
-Consuming less means less waste, fewer emissions, and less strain on Earth’s resources. Creating more (especially through repair, upcycling, or making things yourself) often uses what’s already available — reducing the need for new production.
+Consuming less means less waste, fewer emissions, and less strain on Earth’s resources. Creating more (especially through repair, upcycling, or making things yourself) often uses what’s already available – reducing the need for new production.
 
 ## Economic Empowerment
 
@@ -14,7 +14,7 @@ When you create your own tools, clothing, or solutions, you cut out middlemen an
 
 ## Mental & Emotional Well-being
 
-The act of creation — whether it’s cooking a meal from scratch, building something with your hands, or writing a poem — activates the brain in ways consumption doesn’t. It gives you a sense of agency, mastery, and purpose.
+The act of creation – whether it’s cooking a meal from scratch, building something with your hands, or writing a poem – activates the brain in ways consumption doesn’t. It gives you a sense of agency, mastery, and purpose.
 
 ## Cultural Shift
 
@@ -25,25 +25,25 @@ This idea challenges the dominant consumerist culture that equates happiness wit
 * Upcycling & Repair: Turning old clothes into rags or fixing broken electronics.
 * Gardening & Foraging: Growing your own food or collecting wild herbs.
 * Digital Detox: Creating content instead of endlessly scrolling.
-* Art & Music: Playing an instrument, painting, writing — not just buying tickets or downloads.
+* Art & Music: Playing an instrument, painting, writing – not just buying tickets or downloads.
 # 🧭 Philosophical Roots
 ## The idea echoes many traditions:
 
 * Zen Buddhism: “Use what you have, make what you need.”
 * The Maker Movement: “Build it yourself – fix it, improve it, share it.”
-* Minimalism: “Less is more — create value, not clutter.”
+* Minimalism: “Less is more – create value, not clutter.”
 * Wabi-Sabi: Finding beauty in imperfection, reuse, and handmade things.
 # 📌 It’s Not About Abstinence – It’s About Redirection
-You don’t have to stop enjoying things — you just need to shift where your energy and resources go. Instead of buying a new phone, you might learn to repair your old one. Instead of scrolling TikTok, you might start sketching your own ideas.
+You don’t have to stop enjoying things – you just need to shift where your energy and resources go. Instead of buying a new phone, you might learn to repair your old one. Instead of scrolling TikTok, you might start sketching your own ideas.
 
 # ✅ In Practice
 Try this simple challenge:
 
-> For one week, focus on creating one thing — even if it’s just a drawing, a recipe, or a repaired item — and avoid buying one new thing.
+> For one week, focus on creating one thing – even if it’s just a drawing, a recipe, or a repaired item – and avoid buying one new thing.
 
 You’ll likely feel more grounded, creative, and connected to your environment.
 
 # 🌍 Final Thought
-“Create more — consume less” is a quiet revolution. It’s not about deprivation, but about redefining what gives your life meaning. In a world that tells you to buy, to scroll, to own — this philosophy whispers: Make your own joy. Build your own future.
+“Create more – consume less” is a quiet revolution. It’s not about deprivation, but about redefining what gives your life meaning. In a world that tells you to buy, to scroll, to own – this philosophy whispers: Make your own joy. Build your own future.
 
 🌿🛠️🎨